We have all heard about reclaiming the inherent power that we have. Each individual is always more than just a body with a soul. What we do have to understand is that, we are souls carrying this body.
It is said that when received in abundance, beautiful things become invisible to the eye even if they are right in front of you. ‘When each day is the same as the next, it’s because People fail to recognize the good things that happen in their lives, every day that the sun rises.’ (Excerpt- The Alchemist)
We all want ultimately to be happy, to live life to the fullest. But what we do forget amidst all this chaotic humdrum is that our days make our months, and months our years. If you are not living your day fully up to your expectations, you will in return be left with a month which was unsatisfactory and unpleasant. To create the pleasant years, you need to stack up your days into a pleasant month.
After all, ‘Nirvana’ is not a place, it’s a state of mind. There is Nirvana all around you if you are willing to see it.
You are in Nirvana if you are appreciating the little squirrels climbing up and down the trees. You are in Nirvana if you are observing the tiniest beautiful things around you. You are in Nirvana, when you pause and breathe. With each breathe, we breathe in new life, a new hope and with each breathe out we let go of the thoughts that are toxic to us.
So just go outside, have a walk, appreciate what was already there before but never noticed by the eye.
Talk to yourself and keep a gratitude diary, for each time when you’ll get back to this diary, you’ll be back in Nirvana again.